N-Acetyl Cysteine (NAC)

Overview:

N-Acetyl Cysteine (NAC) is a supplement form of the amino acid cysteine. It is known for its powerful antioxidant properties and its role in supporting liver detoxification and respiratory health.

Functions:

Antioxidant Production: NAC is a precursor to glutathione, one of the body’s most important antioxidants, which helps protect cells from oxidative damage.

Liver Detoxification: It supports the liver’s detoxification processes, making it useful in treating conditions like acetaminophen overdose.

Respiratory Health: NAC helps thin mucus, making it beneficial for individuals with chronic respiratory conditions such as chronic obstructive pulmonary disease (COPD) and bronchitis.

Uses:

NAC supplements are used to boost antioxidant levels, support liver health, and improve respiratory function. It is also used in the management of conditions related to oxidative stress and inflammation.

Side Effects:

NAC is generally well-tolerated, but some individuals may experience gastrointestinal issues such as nausea, vomiting, and diarrhea. High doses can also cause headache and a possible allergic reaction.